Testimonials
"Having ran marathons without any real training programme, I found it really helpful to have someone energetic and qualified like Kelly helping with producing and coaching training programmes that have kept my training interesting and injury free, I managed a personal best and will continue to train with kelly."
Bas Breimer
"I first started training with Kelly 6 months before my wedding and seeing her twice a week I managed to go from a size 14 to a perfect size 10 for my wedding day and felt incredible! Kelly offered me so much support via phone and email and always checked my food diary and sent me through training programmes to do on my own that always kept me motivated. When I fell pregnant I knew I wanted to continue training and kelly being a mum herself and having studied a lot in pre and post pregnancy I knew I was in safe hands!
Her knowledge was fantastic and she provided me with safe and fun workouts throughout the whole 9 months, I now cant wait to get back to training and lose the rest of my baby weight."
Karen Webster
"I have been training with Kelly for over a year now and will continue to do so, my posture and core stability has improved dramatically. Our sessions are always fun and I always feel very motivated."
Yvonne Neal
"Having moved to London from Dallas I experienced culture shock and found myself soon after a stone heavier than when I arrived. I quickly looked into getting myself back into shape and tackled the process of finding a personal trainer who will be able to whip me into shape and help me get to my goal weight and fitness levels. Soon after my quest I found myself Kelly and after a quick call and chat we arranged to meet and it has been amazing since!
Kelly has found the perfect balance between running a professional effective business and being a friend to her clients. I am very lucky because not only has she helped me reach my weight loss goals but she has been a wonderful supportive friend guiding me through the sometimes gruelling process of getting fit and staying focused.
She is energetic, warm and friendly and makes you push yourself and want to work harder. Even after the longest day at work arriving home to meet her and having no desire to even move let alone workout. Her enthusiasm and energy are infectious and get me right back on track! She has become an important part of my life and helped me immensely.
Due to the fact that she is so wonderful she is naturally in high demand. At the point in which I decided to increase the frequency of my workouts she introduced me to her protégé Jo.
Jo like Kelly is an energetic fresh of breath air and highly skilled. She not only knows how to kick your bum she is also a fabulous masseuse. She knows just how to get out the aches and pains and relieve you from your weekly stresses.
Between the strong effective workouts and stress relieving massages they are the perfect combination and remedy for having a great time while you sweat the calories away!
They are exactly what anyone would need and be lucky enough to have to whip them into shape!"
Rachael Lloyd